In-person therapy in New Haven, Connecticut · Secure telehealth services throughout Connecticut and New York

Telehealth Therapy

Thoughtful, Personalized Care Wherever You Are

Virtual Therapy That Doesn't Compromise on Care

For many individuals, telehealth offers a convenient and effective way to access therapy while maintaining the same level of personalized attention, privacy, and clinical care as in-person sessions.

I provide secure telehealth therapy for adults throughout Connecticut and New York. Virtual sessions allow you to engage in meaningful therapeutic work from the comfort and convenience of your home, office, or another private location.

Research has consistently shown telehealth therapy to be highly effective for many concerns, including trauma, anxiety, depression, stress, and relationship challenges. EMDR therapy can also be successfully adapted for telehealth, allowing clients to benefit from trauma-focused treatment without needing to travel to the office.

Is Telehealth Right for Me?

Telehealth can be an excellent option for individuals who:

  • Have demanding professional or personal schedules
  • Prefer the comfort and privacy of their own environment
  • Live or work farther from the office
  • Are seeking specialized trauma treatment that may not be available locally

Some clients choose to meet exclusively through telehealth, while others prefer a combination of in-person and virtual sessions when appropriate.

Telehealth Sessions

Sessions are conducted through a secure, HIPAA-compliant video platform designed to protect your privacy and confidentiality.

What You'll Need

  • Reliable internet connection
  • Computer, tablet, or smartphone with camera & microphone
  • A quiet, private space

Prior to your first appointment, you will receive simple instructions for accessing the virtual session platform.

Locations Served

I work with adults throughout:

Connecticut
New Haven, Fairfield, Hartford, Stamford, Greenwich, Westport, Darien, Madison, Guilford, and surrounding communities

New York
New York City and throughout the state

Telehealth & EMDR Therapy

Many clients are surprised to learn that EMDR can be highly effective through telehealth. When clinically appropriate, bilateral stimulation can be adapted for virtual sessions using visual, auditory, or tactile methods.

As with all trauma-focused work, treatment begins by establishing safety, stability, and coping resources before moving into deeper processing. Your comfort, pacing, and readiness remain central throughout the process.

Learn more about EMDR therapy →

What to Expect

Before Your First Session

You will receive clear, simple instructions for accessing the telehealth platform. No technical expertise is required — only a stable internet connection and a private, comfortable space.

During Sessions

Telehealth sessions follow the same structure and clinical approach as in-person appointments. You can expect the same attentiveness, privacy, and quality of care in every session.

Your Privacy

All telehealth sessions are conducted through a HIPAA-compliant, encrypted platform. Your confidentiality and privacy are fully protected throughout our work together.

Flexible Scheduling

Virtual sessions offer scheduling flexibility that in-person appointments may not. We will work together to find times that fit your schedule and lifestyle.

Begin With a Complimentary Consultation

If you are interested in telehealth therapy, I invite you to schedule a complimentary 15-minute phone consultation to discuss your needs and explore whether virtual sessions are the right fit.

Get in Touch